Monday, December 28, 2015

Pregnant Ivanka Trump Bares Baby Bump: Her Beauty, Diet and Workout Secrets

Pregnant Ivanka Trump Bares Baby Bump: Her Beauty, Diet and Workout Secrets



Ivanka Trump stays model-slim with a low-carb diet, spinning and yoga workouts. (Photos: Instagram)
Ivanka Trump, who’s pregnant with her third child, showed off her tiny baby bump while vacationing in Belize with husband Jared Kushner.
In the Instagram photo, Ivanka looks gorgeous in a sky-blue one-piece swimsuit as she cradles her baby belly.
“Enjoying the colorful backdrops in Belize,” Trump wrote in the caption to her Instagram selfie. “Jared and I snuck away together to enjoy a few days of R&R.”
Ivanka, who has two children (Arabella, 4, and Joseph, 2) looks model-slim and healthy during her pregnancy, thanks to a healthy diet and regular exercise.
Trump easily lost weight shortly after her two previous pregnancies with a low-carb diet, spinning and yoga workouts, Examiner reported.


Ivanka says her meals usually center around protein such as salmon or chicken, and she’s careful to limit carb intake to ensure consistent energy throughout the day.
Low-carb diets such as the ketogenic, Paleo and Atkins diets fuel rapid weight loss by inducing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity.
For exercise, the leggy 5-foot-11 Ivanka goes to spinning classes and works out with her trainer, who incorporates yoga, Pilates, dance and massage into their workouts. Ivanka also plays golf regularly.
Ivanka’s beauty secrets are simple. “For skin care I love Tammy Fender’s products, they are wonderful and effective,” said Trump. “I don’t leave home without:
To keep her hair healthy and strong, Ivanka prefers to air-dry it.
“I don’t own a blow-dryer, and I’ve never learned how to dry my hair,” Trump told New Beauty. “I wash my hair every morning and it air-dries stick-straight as I walk into the office.”
Ivanka gets her hair and makeup professionally done for special occasions such as red carpet events and photoshoots, but sticks to a simple routine on her own.
“I like to wear Giorgio Armani’s Maestro Fusion Makeup and a red lip from Tom Ford, nude Chanel eye shadows, and a bit of color to my cheeks with Nars blush,” said Ivanka.
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